Monday, January 2, 2012

Baked Teriyaki Chicken

 Serves 4

Ingredients

  • 2 tablespoon cornstarch
  • 2 tablespoon cold water
  • 1 cup white sugar
  • 1 cup soy sauce
  • 1/2 cup cider vinegar
  • 1 clove garlic, minced
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground black pepper
  • 6 skinless chicken thighs
  • 6 chicken tenders

Directions

  1. In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
  2. Preheat oven to 375 degrees F
  3.   Place chicken pieces in foil lined 9x13 inch baking dish. Pour half of the sauce over chicken. Turn pieces over to coat, cover with foil.
  4. Bake in the preheated oven for 25 minutes. Remove foil pour on remaining sauce. Turn pieces over, and bake for another 20 minutes, until no longer pink and juices run clear. Turn chicken every 10 minutes during last 20 minutes. 
  5. Remove chicken, dice and return to pan. Serve over rice.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 278 | Total Fat: 10.1g | Cholesterol: 88mg

*Original recipe from Allrecipes.com

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